Beat the January blues this month with these top tips

Christmas is over, New Year seemed like a lifetime ago, your bank balance isn’t looking too healthy and nor is your figure and to top it off, you are back at work. And, if you’re anything like us, then getting up and out of bed in these dark January mornings is more difficult than ever with your motivation levels are at an all-time low. So, with Blue Monday (the most depressing day of the year) behind us, our friends at Simply Education the leading education recruitment agency, have put together some top tips to help you start the year on a more positive note and look forward to the rest of 2018.

There’s no question about it, ditching bad habits and adopting good ones can be incredibly challenging. We are all a little stuck in our ways and change can feel difficult to incorporate in our lives without a little bit of guidance and help. The key is setting yourself up for success.

As you read through these top tips, really try and think about how they could be applied to you and your lifestyle. Think about your weaknesses and strengths and how in 2017 you might have handled things differently, what you would have changed and what you wouldn’t.  You then try to apply the following tips and tricks to your life plan in 2018 and make you’re that you are looking forward to the year ahead whether it is your work life, personal life or a life you’re hoping to create for yourself in the next 12 months. There is no time like present!