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Experts reveal Best ways to stay fit working from home

·5 of the best tips for staying fit while working from home 

·Experts reveals how you can stay fit on any budget     

Research conducted by online fitness resource Total Shape found the best ways to keep active while working from home.  

Since Covid-19 swept across the globe, many industries have shifted to fully remote or hybrid working. During covid, 70% of the workforce was working from home (WFH) and since then, 61.9% of companies have planned to incorporate remote work, be it fully remote or hybrid. With more and more people working from the comfort of their own home, a Health Impact Assessment found that home working may be associated with more sedentary lifestyles and in turn increased risk of obesity. Most of our calories throughout the day are burned through non-exercise activity thermogenesis, which is things such as walking, and other basic activities. When working from home, sometimes our activities can be even more limited.  

This guide from Total Shape includes some great ways to stay fit even when you are working from home.   

·Standing Desk  

Standing desks have gained popularity over the last few years and have been proven to provide many positive health benefits. Some of the benefits of standing desks is that standing burns more calories than sitting, even if you simply stand still. Research has also shown that 66% of workers felt more productive and 87% felt more energised. Standing activates the muscles in your legs and core while stimulating circulation, which can help you to burn extra calories and build your strength. Standing desks come in a range of styles and cater for all different budgets meaning this is an accessible option for all. 

Cost: £150 – £600 

Calories per hour: 60 – 90

·Desk Treadmill   

Although it is a more expensive option, this is one of the most effective ways to stay fit while working at home. It essentially takes the standing desk a step further by adding the walking element. Studies have shown that walking between 1 and 2.5 mph can lead to an extra 170 – 240 calories burned per hour. Not only have people encountered the physical benefits of getting more exercise, but walking helps to oxygenate the brain by stimulating blood circulation. So, we think better and more efficiently when we walk. With most people having busy schedules outside of work, it can make getting the recommended amount of physical exercise difficult, which makes this a great way to stay fit while working from home.  

Cost: £200 – £800 

Calories per hour: 170 – 240 

·Under Desk Bikes  

A very similar concept to the desk treadmill, an under the desk bike features a small set of pedals that can slide under your desk so that you can pedal while sitting. The small machines can be altered to have more resistance which makes it harder or easier to pedal. This type of aerobic exercise is good for staying fit and can help strengthen your legs and joints. Studies estimated that peddling while seated can burn up to 10 calories per minute depending on the intensity, which means you could burn up to 600 calories an hour. However, the average gentle peddling will most likely burn 100-300 an hour.  

Cost: £50 – £200 

Calories per hour: 100 – 600 (depending on intensity)

·Resistance Bands

Resistance bands are an affordable option to help train your body and get fitter. You can perform plenty of more passive resistance band workouts even when you’re doing something at your desk. This means that in between typing and during brainstorming sessions, your body can keep active alongside your mind. Exercises could include bicep curls, overhead tricep extensions and shoulder raises. However, there are many variations and other exercises that can be done with resistance bands.   

Resistance bands can help you build muscle and burn calories while seated at your desk. A study published in 2022 showed that resistance band training lowers body fat in people who are overweight better than other forms of training, including free weights and bodyweight exercises.  

Cost: £15 – £40 

Calories per hour: 180 – 252

·7 Minute workout   

Searching “seven-minute workout” on the app store will reveal a fantastic app that will guide you through various workouts that you can do in your own home, which take just seven minutes at a time. The best thing about the seven-minute workout app is that its programs are designed especially for people who are doing the workouts at home, and who have no special equipment. While there are some in-app purchases available, you can use the app completely free – so there’s nothing stopping you from getting started.  

The 7-minute nature of these workouts allows people with busy schedules to fit in exercise and can help break up your working day which can increase productivity. Building muscle will also help you to burn more NEAT calories as well which in the long term will help you stay fit and healthy.   

Cost: Free 

Calories per 7 minutes: 20 – 50

·Diet   

Exercise and living an active lifestyle are obviously important in staying fit and healthy; however, diet is a key contributor to overall health and fitness. People with few distractions at home may find that they are more aware of hunger than they would be at the workplace which can lead to more snacking and possibly an unhealthier diet. By focusing on eating healthy foods and healthy snacks, people who work from home can ensure that they are staying fit and keeping their bodies healthy. Studies show that both the overall composition of the human diet and specific dietary components have been shown to have an impact on brain function, this means that diet isn’t only going to keep you fit, but it’s going to improve cognitive function, and thus the quality of work produced.   

A spokesperson from Total Shape commented:“Roughly 2 in 3 people in the US are overweight and with many aspects of life becoming more sedentary, it’s important that people try to find new ways to keep fit and healthy. Life has become busy and more expensive, meaning that it’s harder to find the time and money to attend gyms or activities that help us to remain fit.   

This guide provides a plethora of choices for people on various budgets and with specific preferences to ensure we are keeping ourselves healthy.”     

The study was conducted by Total Shape, which is a fitness resource site providing information about workouts, supplements, and fitness to help reach your goals.

Rapid growth sees Simply Asset Finance hit £1 billion lending milestone

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  • Company hits lending milestone after funding over 27,600 assets
  • Simply Asset Finance has served small and medium sized businesses in sectors including transport, construction, recycling, and agriculture
  • Its Loan Book grew by 36% in 2022

Simply Asset Finance surpasses £1bn lending milestone just five years since its 2017 inception, having funded over 27,600 assets for businesses across the UK.

The business was founded by a team of asset finance specialists in response to the overly-complicated SME financing process generating low approval rates in the UK. It has since grown to a team of 127 members and has so far served over 6,000 customers.

This landmark comes at the end of Simply Asset Finance’s fifth year of trading and is largely due to the business staying open and expanding during the pandemic. It has provided bespoke finance solutions with its market leading technology, allowing customers and brokers to feel supported by the service and able to grow and maintain their businesses. During 2022, its Loan Book grew by 36% and Simply Asset Finance was proudly placed in the top 50 of the FT1000 fastest growing businesses in Europe and in the top five for financial services.

During its growth, Simply Asset Finance has worked in a wide range of sectors including transport, construction, manufacturing, recycling, and agriculture. It’s active across England, Scotland, Wales and Northern Ireland with on-the-ground experience in each area.

The technology at the centre of the business was built from a complete rethink of what lending should be, allowing service levels to significantly improve without added complexity. The data models take multiple factors into account, not just a credit score, meaning real-time data can allow a multi-dimensional view of the customers’ ability to repay a loan, or, if needed by the customer, modify payment streams to fit new cash flow projections.

This is also paired with a strong team of experts and trusted broker partners across the UK who customers can trust to fully understand their businesses and deliver a seamless funding experience. Simply Asset Finance believes in its customers’ potential and is committed to helping them achieve it by investing time in understanding each business and the requirements.

Mike Randall, CEO at Simply Asset Finance, said: “SMEs account for over 60% of the UK economy, yet historically have been overlooked by governments and underserved by banks. It is essential they have access to suitable funding options so they can grow into the businesses the economy needs, especially in a time of continued economic turmoil.

“This is where Simply has been an industry game-changer. We have built a company that serves all SMEs to allow them to grow and thrive. Our technology enables us to look beyond the balance sheet, and when paired with our in-house expertise, has been the core driver behind our rapid, and projected, growth.”

Cut £20,000 off your mortgage. Have you got 10 Minutes Spare?

A 10-minute call could save you up to £20,000 in mortgage costs; since the beginning of 2021, fixed-rate deals have been going down in price.

  • On the 24th of October, Natwest’s fixed rate with 15% deposit over a period of five years was 6.39%.
  • Based on a £250,000 mortgage with a duration of 25 years, the monthly payment amount is estimated at £1,671.
  • As of the 2nd of February, the rate is 4.58%, which will result in payments of £1,401 a month.
  • And it would save £30,500 of interest over a ten-year period.

At the start of the year, fixed-rate mortgages were much pricier than they are now. Since then, costs have been decreasing steadily.

Home buyers looking to secure a mortgage could save considerable money by approaching their lender for a more affordable fixed interest rate.

The Bank of England has raised interest rates again, yet the cost of fixed-rate mortgages has decreased significantly since the beginning of this year.

This detail institutions don’t have to tell you is that even if you applied when rates were highest at 6.5 percent, back in October.

Making a call to your bank could dramatically reduce future monthly payments and help save thousands of pounds in interest for numerous people, according to experts. Even if the application process was started recently, last month for instance, you may still benefit from this.

On 24th October, NatWest had a five-year fixed rate of 6.39 per cent for those with a 15 percent deposit, which worked out to £1,671 per month on the basis of a 25-year loan of £250,000.

By February 2, the new borrowing rate stood at 4.58 per cent, resulting in a monthly payment of £1,401. This shift would mean a borrower saves £16,200 in interest over five years.

Adrian Anderson, the director of Anderson Harris Mortgage Brokers, comments that over the past 3 months there has been a reduction in fixed rates for new deals, and anticipates this trend to carry on.

If you have a mortgage offer letter from the previous four months and haven’t utilized it, contact your bank. It could allow you to switch to a more affordable alternative which is comparable in value.

Mr Anderson states he was able to save a customer £330 every month through shifting their 5.24 percent five-year fixed rate with HSBC, booked on the 10th of November and costing them £1,965 per month.

He waited for it to be finalised, then headed back to the bank and requested a switch to 4.36 per cent, which was the rate being provided to new customers. By making this change he could save £19,800 in interest between now and 2028.

Find out what rate your bank is offering to new customers for the same deal, and if it will be possible to switch without disrupting your mortgage offer, Mr Anderson suggests.

He stresses that it’s not certain due to the varied regulations among banks. However, he believes making a call can help one avoid paying a higher rate than necessary.

HSBC and First Direct recently both introduced five-year deals below the 4 per cent mark, with 3.99 per cent being the rate. Lloyds Bank and Virgin Money are now following suit by offering the same rate for a thirty-three year period.

Moneyfacts have reported that the average five-year fix is currently 5.08 per cent while, interestingly, ten-year deals are currently slightly lower at 5.06 per cent.

Fixes that hold for a decade are a particular type of product. Data from UK Finance shows that just 4 per cent of loans taken out in November were for an extended period of more than five years; 66 pc had a five-year plan, and 22 per cent had opted for a two-year term.

Experts have cautioned against signing ten-year contracts too quickly, even if the rates are more appealing than shorter-term arrangements. They emphasise that this type of agreement carries less flexibility in the long run.

When seeking a mortgage, it is important to think about your situation and how long you intend to remain in your property. Andrew Montlake of broker Coreco highlights this.

It’s possible you could move your mortgage to another property, however, this will be determined by your lender. I’d suggest not to make a decision just on the interest rates alone.

David Hollingworth of mortgage broker L&C believes that lenders will continue to introduce products below 4 per cent, increasing the variety of options available over the coming weeks.

The ‘swap rate’ – the cost for banks to borrow money to lend to homeowners – is currently more expensive in the short-term, allowing banks to offer lower rates on longer-term products, according to Mr Hollingworth.

GlobalData sees companies posting jobs around OpenAI/ChatGPT

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Conversational artificial intelligence (AI) is a rapidly growing field, and the demand for skilled professionals with expertise in natural language processing (NLP), machine learning, and related technologies is on the rise. As more companies adopt chatbots and other conversational interfaces to improve their customer service and operational efficiency, the need for talented individuals to develop, maintain, and operate these systems is also increasing. Against this backdrop, GlobalData finds that companies are posting jobs related to OpenAI, ChatGPT, OpenAI/ChatGPT.

ChatGPT has been generating buzz online ever since its launch. In response, recently Google launched AI chatbot Bard and Microsoft is also incorporating OpenAI’s ChatGPT into Bing search and Edge browser.

Sherla Sriprada, Business Fundamentals Analyst at GlobalData, comments: “Conversational AI tools can not only automate many repetitive and time-consuming tasks but also help companies in providing personalized and efficient customer service. By providing insights and recommendations based on large amounts of data, they enable companies to make more informed and data-driven decisions.”

An analysis of GlobalData’s Job Analytics Database reveals that companies looking for experience around ChatGPT are Raona Engineers Sl., TripActions Inc, Maximus Inc, and Alibaba Group Holding Ltd. Companies which are seeking employees with OpenAI experience include Clarity AI Inc, SGS SA, Unity Software Inc, ServiceNow Inc, and Thales SA.

Bloomberg LP is hiring for ‘South Asia Technology News Team Leader – Singapore’. The role includes helping global coverage for giant companies like Apple and Google as well as trending topics such as ChatGPT or memory chip demand.

Mohawk Industries Inc’s ‘Systems Developer Intern – Summer 2023’ role looks at the developing software application that will be used as an informational chat tool. The developed chat tool will help streamline System Access Management (SAM) application and helps in developing as well as testing of chat bot using Open.Ai ChatGPT.

Riverflex’s ‘Data and Analytics Intern’ role looks at conducting research and staying up to date with the latest developments in data and analytics (D&A) and related fields. Another role by Infinitus Systems, Inc’s ‘Senior Content Marketing Manager’ looks at creating assets including but not limited to blog posts, infographics, animated videos, and/or short social stories to rank on the first page of Google and in new tools like ChatGPT.

Sriprada concludes: “Jobs related to ChatGPT and AI language models are expected to continue growing in the future as AI and machine learning technologies continue to advance and be implemented across a wide range of industries.”

US CPI: Investors look through near-term squalls, focus on earnings

Month-on-month inflation reports and the Federal Reserve’s responses won’t fixate investors, says the CEO of one of the world’s largest independent financial advisory, asset management and fintech organizations.

Nigel Green of deVere Group’s warning comes as a new report on U.S. inflation reveals the annual rate of price increases was 6.4% in January following a decline to 6.5% in December. More broadly, inflation has cooled from a 40-year high of 9.1% in June 2022.

He says: “It’s slightly higher than most analysts had expected, but it’s nothing too dramatic. All other reports were in line with expectations. 

“It should also be noted that different calculation metrics were used this month.

“There has been a shift as markets are now betting on a longer period of higher interest rates as they begin to take heed of the message from U.S. Federal Reserve officials that there’s still a way to cool inflation in the face of a robust labour market.

“The tight labour market is a headache for the Fed, as it contributes to strong wage growth. However, Fed Chair Powell made clear last week that embedded inflation, caused by wage growth, is not yet a problem.”

The deVere CEO continues: “Despite the higher-than-expected inflation print, it’s clear to investors that we’re far closer to the ‘home run’ now.

“I think investors will, sensibly, be prepared to look through any near-term squalls on inflation and interest rate news.

“Instead, rightly, they will be focused more on earnings. Fourth-quarter 2022 earnings have fallen from a year ago, now a decline in the first quarter of 2023 would push the S&P 500 into an earnings recession.” 

This, says Nigel Green, will be more front and center in investors’ minds. 

“They are less fixated on the month-on-month inflation reports and the Federal Reserve’s response.

“Inflation seems to have peaked and investors are looking to the future, not in the rear-view mirror.”

As we move past peak-inflation, it’s critical that investors ensure their portfolios are suitably diversified across asset classes, sectors, currencies and regions, so as to make the most of the considerable opportunities that will inevitably present themselves.

“As the economic cycle moves ahead, and economies readjust, there will be big winners and big losers – it’s about being invested in the right companies, those which can consistently maintain or steadily grow margin, as well as diversification across sectors, asset classes and regions.

“A good fund manager will be critical in identifying these winners and losers as the economic cycle moves on,” affirms the deVere CEO.

He concludes: “As we’re seeing, some companies are struggling to maintain margin and are failing to report as had been expected. 

“This is now a bigger deal for investors looking to build wealth than individual inflation reports.”

GOOD BUSINESS PAYS REVEALS MORE THAN 70 OF THE SLOWEST AND LATEST PAYING COMPANIES IN THE UK

Late or slow payment a threat to small business survival

  • Food & Beverage & Retail sectors top the league table of worst performers.
  • Late payment culture is rife across sectors that include Automotive, Technology, Media & Entertainment, Chemicals and Manufacturing
  • Payment practices are improving in Construction sector.

Good Business Pays today published its analysis of more than 70 companies with the some of the worst payment performance.

Analysing data from over 5,000 companies, Good Business Pays identified::

  • The Late Payers: Who report paying more than 50% of their invoices later than agreed terms.
  • The Slow Payers: Who report an average time to pay of more than 80 days.
  • The Late & Slow Payers: Who report taking more than 80 days to pay their invoices and pay more than 50% of invoices later than agreed terms.

Terry Corby, CEO of Good Business Pays said: “Supply, energy and now financial challenges have created a perfect storm for small businesses. While these pressures face all organisations they are felt most, and fastest, by small businesses. Our findings show some of the UK’s largest companies from a range of sectors taking more than three months to pay their suppliers and we think this is unacceptable. That’s why it is entirely appropriate that the government last month launched a consultation on payment practices, performance regulations and a statutory review of the role of the Small Business Commissioner.”

The list shows some of the UKs largest companies from the Food & Beverage sector, including AB InBev, Birds Eye, H J Heinz, Coca-Cola, United Biscuits, Walkers Snacks and Mondelez Confectionery. Examples from other sectors include NTT and Telefonica in the Technology sector, and Arriva Rail North in the Transport sector.

Responding to the report AB-InBev/Budweiser Brewing Group said: “We work with our suppliers on an individual basis, negotiating a number of terms, including payment terms, that suit both parties in the long-term. Our average time to pay an invoice is driven by large businesses making up 79% of invoices over the H2 2022 reporting period. Our average payment figure relates largely to these suppliers. We are especially focused on ensuring reasonable payment terms for the small businesses we work with, and 97% of our Small and Micro suppliers have payment terms below 60 days and were paid within those payment terms in 2022. We look forward to continuing to update on progress in this area.”

In 2022 the Federation of Small Businesses predicted that 400,000 would fail due to cashflow problems.

Tina McKenzie, Policy Chair at the Federation of Small Businesses, said: “We welcome Good Business Pays shining a light on boardroom practices. It’s clear that too many of the UK’s big businesses continue to fail to look after their suppliers. The Boards of companies with poor payment practices should take a long hard look at themselves and take the action needed to improve their performance, not only for the sake of their suppliers but also for their own brand reputation and corporate citizenship. Their Audit Committees should look into payment practices, using the quarterly prompt payment data to challenge management, and assure that progress is being made.”

As consumers face a once-in-a-lifetime cost of living crisis, small businesses are wrestling with a trilogy of challenges which Good Business Pays says in unsustainable. Large organisations in ‘cash conservation’ mode means many SMEs are living from hand to mouth and waiting too long to be paid for materials, transport, labour, and suppliers for work done months before. Coupled with rising food and energy costs, as well as consumer demand for ESG-compatible supply chains, and post-Brexit logistics and labour disruption, Good Business Pays says small entities face their most critical year.

Liz Barclay, the UK Small Business Commissioner said about the report: “I am hugely disappointed when presented with data that shows bigger customers aren’t doing the right thing by their smaller suppliers. It’s not difficult to understand their need to be paid quickly. The soaring cost of doing of doing business has left many smaller firms struggling to pay their bills. Having to wait inordinate lengths of time to be paid money that is rightfully theirs, leads to business failure, job losses, mental health problems and worse. Please, please will Boards of these firms scrutinise payment processes and, for the good of your own business, pay your suppliers quicker, on fair payment terms and by the agreed date if not sooner. “

Data used in Good Business Pays ‘Late & Slow Payers’ list is from information provided by companies under The Payment Practices and Performance Regulations (2017) which required large companies and Limited Liability Partnerships (LLP) to publish 6-monthly updates on their payment terms and conditions.

In compiling its report, Good Business Pays categorises companies into three categories:

  • Late payers – those who report paying more than 50% of invoices later than agreed terms.
  • Slow payers – which report an average time to pay of more than 80 days.
  • Late and slow payers – those that report an average time to pay of more than 80 days and payment of more than 50% of their invoices later than agreed terms.

Spitfire Network Services Ltd ‘Switch Off Hesitancy Survey’: Analogue Switch Off SMB Elephant in the Room

-72% of UK businesses still don’t view the PSTN Switch Off as a high priority-

-Staggering 42% of businesses weren’t aware of the Switch Off at all-

-Failure to act leaves UK SMBs open to disruption-

Nearly three quarters (72%) of UK SMBs still don’t consider the PSTN Switch Off a high business priority despite being warned about the impact of failing to switchover before the 2025 deadline. This is according to data from the ‘Switch Off Hesitancy’* survey commissioned by Spitfire Network Services Ltd, a provider of telecoms and IP engineering solutions.

The survey of 400 UK-based SMBs also revealed a staggering 42% of businesses aren’t aware of the Switch Off, and the impact delaying a switch to IP could have on their business operations.

The ‘Switch Off Hesitancy’ survey sought to better understand the plans of business leaders for the Switch Off, which relates to the end of all legacy analogue and ISDN telephone networks in the UK. With the 2025 deadline fast approaching, business leaders have been warned about how a lack of action or delay in making the switchover could cause major disruption to their business operations.

Dom Norton, Sales Director, Spitfire Network Services Ltd, commented: “It has been very interesting to understand where SMBs are regarding the Switch Off – their thoughts, plans and reasoning behind their actions. We have really been engaging with customers and prospects to offer guidance around the Switch Off because we know the impact inaction could have. Businesses could quite literally be cut off. To see that a significant number of business leaders are yet to consider the Switch Off as a high priority is concerning. Clearly more needs to be done to make leaders aware of their need to act.”

“There is no escaping the fact that the SMB sector appears to be ignoring the rather large telecoms elephant in the room – the analogue and ISDN Switch-Off, 2025,” commented Harry Bowlby, Managing Director, Spitfire Network Services Ltd. “Our advice is don’t let the Switch-Off creep up on you and leave your business exposed – make the smart move and get the ball rolling today.”

iwoca SME Expert Index: High street banks cut lending to SMEs as demand for finance grows

  • The SME finance gap is growing; 82% of brokers report a reduced appetite from the major banks to fund SMEs, whilst a similar proportion (79%) predict that demand for small business finance will rise in the next year.
  • More than eight in ten brokers (84%) report their SME clients are concerned about their businesses surviving increased energy prices; over 50% think a potential recession will be worse for small businesses than the pandemic was.
  • The findings come after iwoca extends its funding line with long-term partner Pollen Street Capital, from £125m to £170m, to match increasing SME demand for finance.

Demand for finance from the UK’s 5.5m small and medium-sized businesses is on the rise at the same time as banks are reducing their lending appetite, according to iwoca’s latest SME Expert Index

More than eight in ten SME finance brokers (82%) agree that major banks have reduced their appetite to fund SMEs, while nearly half of brokers (49%) report that more of their clients’ applications for finance were rejected compared to the previous month.

The new data of UK brokers who submitted over 2,000 SME finance applications in December also finds that funding experts think current macroeconomic pressures will have a worse impact on SMEs than the pandemic did.

SME demand for finance soars as banks retrench

The findings suggest demand for lending is set to increase dramatically over the next six months; four in every five brokers (79%) believe that demand for SME finance will rise, with just 6% predicting demand will fall. 

Four in ten brokers (39%) say they’ve already seen a rise in applications for finance over the last month, with just one in seven brokers (14%) seeing applications fall.

Current macroeconomic pressures set to have worse impact on SMEs than the pandemic did, brokers say

One of the key drivers of rising demand for SME finance is the soaring cost of doing business. More than eight in ten brokers (84%) report their SME clients are concerned about their businesses surviving increased energy prices. 

Over half (51%) also expect the potential recession’s impact on SMEs will be worse than that of the pandemic, twice the rate of those who think it will be better. 

iwoca increases funding line to match demand

iwoca recently extended its funding line from £125m to £170m with long-term partner Pollen Street Capital. The company will use the additional £45m to provide loans to meet the growing demand for SME financing, having seen a 50% increase in the number of businesses it funded across the UK and Germany in 2022.

Colin Goldstein, Commercial Growth Director at iwoca, said: “With brokers predicting that the impact of current macroeconomic pressures this year will be worse than the pandemic for small businesses, it’s clear that SMEs across the UK are in need of financial support. And – as our data shows – traditional banks just aren’t offering this.  

“Alternative lenders are once again proving just how crucial they are to protecting small businesses from this financial shock. Our funding extension with Pollen Street Capital has helped us match increased appetite for SME finance, and now our focus will be to secure further financing so we can continue to  service this rising demand.”

SME Expert Index

This SME Expert Index from iwoca provides a snapshot on what’s driving small business owners to borrow, the trends seen in the types and value of finance being accessed, and how these patterns change as the country navigates economic shifts in the market. iwoca publishes this index every quarter to capture the experience of brokers working with small businesses. 

iwoca is reaching 2.3 million businesses across the UK and Germany through its embedded lending technology, which allows businesses to access loans through a range of platforms such as accountancy software apps and digital neo-banks. As well as its original Flexi-Loan, the lender offers an omni-channel B2B payment solution (with built in B2B BNPL) – iwocaPay, and a Revenue Based Loan, where repayments are a percentage of a business’s monthly sales. The company offers free mental health support for all small businesses in the UK, in partnership with online therapy platform Spill.

REVEALED: UK’S SAUCIEST SMALL BUSINESS NAMES IN TIME FOR VALENTINE’S DAY

  • ‘Naughty Nibbles’‘Love at First Bite’ and ‘She’s Sew Lovely’ amongst the UK’s sauciest business names
  • A fifth (18%) of the UK’s sauciest small businesses operate in the food and drink industry
  • Research found that two thirds of people say they’d be more likely to notice a small business with a funny name
  • Insurance provider Simply Business will give £2,500 to winner of public vote for best business name

This Valentine’s Day, home baking business ‘Naughty Nibbles’, light metal fabrication company, ‘Smelt my Heart’ and dressmaker ‘She’s Sew Lovely’ have been revealed as some of the UK’s sauciest small business names. 

That’s according to new analysis from Simply Business, one of the UK’s largest insurance providers, who reviewed over a thousand small business names to reveal the nation’s sauciest small businesses.  

The food and drink industry was also confirmed as the sector with the sauciest names with almost a fifth (18%) of small businesses analysed operating in this group. Other saucy sectors include High Street stores (8%) and Hair & Beauty small business owners (7%). 

Research from Simply Business revealed that a witty or funny business name can play a huge part in helping small businesses succeed, with two thirds (64%) of people saying they would be more likely to notice a small or local business with a funny or witty name. Moreover, a third (28%) say they’d be more likely to shop at a small or local business with a funny or witty name compared to those without. 

The ‘Top 10 Saucy Business Names’ include: 

Business Name Business Type Location 
Sweet and Salty Lovers Food StallBury St Edmunds
K9lovePet GroomingPontefract
Heart of the HoofEquine Supplies ShopPembroke Dock
Naughty NibblesHome BakingSleaford
Love Bites Club Ltd. Events Organiser London
Heart StringsMusicianLewisham 
She’s Sew LovelyDress MakerKent
HugznKissesOnline RetailerHolywood
Love at First BiteSingles supper clubBirmingham
Smelt my HeartLight Metal FabricationDriffield

To celebrate the ingenuity of small businesses across the UK, Simply Business has launched its inaugural competition to crown one lucky small business with the title of ‘Britain’s Best Small Business Name’. Small businesses can now enter the competition, with the best entries making it onto a Top 10 shortlist. The British public will then vote to crown the champion, with the winner receiving a ‘Britain’s Best Small Business Name’ trophy and £2,500 cash prize.

The competition has been relaunched alongside the company’s You name it. We insure it campaign, which features some of the punniest names in UK small business including:

  • Pane in the Glass – window and door repairs firm in Norfolk
  • Get Stuffed – takeaway restaurant in Shadwell, London 
  • Curl Up and Dye – hairdressing salon in Kingston, South London 
  • Rough Around The Hedges – mobile gardener in Elmbridge, Surrey

Alan Thomas, UK CEO at Simply Business said “Valentine’s Day is about celebrating what we love, and for many small business owners there is nothing more special to them than their business. The impact that a memorable business name can have on your business is incredible – our research showed that people really warm to small businesses who have shown their personality and flare through an imaginative name. 

“We’re really excited that, with the relaunch of our ‘You Name It. We Insure It.’ campaign, we can give a UK SME a cash boost, and celebrate the creativity and personality of small businesses across the UK.”

Applicants can submit an entry to be crowned ‘Britain’s Best Small Business Name’, here: https://get.simplybusiness.co.uk/you-name-it-we-insure-it/ 

Deadline for entries is 20th February 2023. The shortlist of top 10 entries will be revealed on the 24th February 2023 with the winner announced in March. 

Top eCommerce Payments Challenges SMEs Need to Address to Be Successful in 2023

As the eCommerce market is becoming increasingly saturated, the year 2023 calls for smaller eCommerce businesses to think through the tools and re-evaluate solutions for retaining their competitive edge.

Small businesses (SMEs) are an essential part of the global economy, accounting for about 50% of employment and 90% of businesses. To stay at the top of their game during this time of uncertainty, there are several key areas that should remain amongst priorities for eCommerce SMEs, including choosing the right payments partner, a higher emphasis on data protection, and tackling checkout friction.

Choosing the right payment provider

One of the key challenges for small businesses remains to choose the right payment provider that offers multiple payment solutions and can relieve SMEs of the burden of managing many vendors at once. This would enable to have clearer focus on running the business as well as allow them to avoid being overwhelmed by a plethora of complex payments processes.

Simas Simanauskas, Chief Business Officer at ConnectPay, emphasized that this decision should be made with a long-term strategy in mind, especially if there are plans to scale. “In each market, consumers prefer different payment methods, thus already having a payment service provider (PSP) that can offer a wide range of services can significantly cut down potential costs,” he noted.

For example, while having card payments as an option is necessary, in some countries, people may not be accustomed to using cards and instead prefer to use open banking schemes or local alternative payment methods such as GiroPay, Klarna, PayPal, or iDEAL, and others.

Eliminating checkout friction  

Today, the average cart abandonment percentage is slightly less than 70%. For several years, customers leaving their shopping carts have been considered a key issue; this will continue to be among the top priorities for SMEs to address. Additional delivery charges, multiple log-ins, and a complex payment process contribute to the high rate of losing sales.

According to Simanauskas, overcoming checkout friction largely depends not only on selecting a payment provider with the right tools to streamline the consumer’s journey, but also keeping in mind the long-term strategy.

“Even if the current focus is on a single market, it’s wise to plan ahead,” he commented. “Selecting a payments partner that is able to cover both local and cross-border payments needs may fast-track scaling in the future, not to mention save costs, as there will be no need to look for other providers. This would also allow maintaining a consistent checkout experience whilst entering new markets.”

Securing payment and client data

With cyber crimes on the rise, developing a cybersecurity infrastructure for any online platform has become paramount. Small businesses account for 43% of cyber attacks annually, according to Astra, placing cybersecurity among the top concerns for SMEs. The true issue lies in small enterprises lacking technical expertise, making it more difficult to detect and respond to security threats.

“Payment data security is a major concern for consumers in the digital landscape. The fintech industry is implementing industry standards, such as PCI DSS 4.0 and 3DS 2.0, and integrating biometrics in payment processing to enhance user experience. This all adds an extra layer of security, however, it’s crucial to remain vigilant and keep the security standards up-to-date, considering how fast new methods of fraud pop up,” commented Simanauskas.

Contactless payments and digital wallets

Post-pandemic eCommerce continues to witness a rapid increase in contactless payments and digital wallets. 73% of merchants prefer customers to use a contactless payment method as customers demand more convenience. Universally, contactless payments are faster than traditional card payments, while digital wallets allow customers to store multiple payment methods, thus causing less friction in the payment journey.

Employing these payment methods helps small businesses increase sales, reduce costs, increase customer reach and give them a chance to compete with bigger companies in the market. According to Simanauskas, the crux of payments that businesses may offer their clients comes down to simply three factors: speed, convenience, and security. As such, SMEs might use the implementation of contactless payments and the most prevalent digital wallet providers to increase client conversion in a specific market.

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